The brain gives us human potential - to learn, to dream, to achieve and grow. It is perhaps the most powerful and yet the most delicate organ in the body. For many years it was assumed that brain cells could not grow past early childhood and would automatically degenerate as we reached our senior years.

But recent scientific research has broken the bondage and fatalism of such beliefs and demonstrated ways in which the brain can be trained, enhanced and kept agile and alert every day of our lives to empower whatever we do. Brain enhancement is the process of developing innate abilities that allow retention of memory. When memory is retained, a person functions better in society, at work and at home. The brain is an organ that produces thoughts and feelings, the anatomy that controls the centre of the nervous system and vertebrae. It not only enhances a person's intellectual abilities, but also controls heart rate, body temperature and blood pressure among other things. In order to enhance the brain, it is essential to improve the Central Nervous System (CNS), the spinal column and one's overall health. This little book offers new ways of thinking and appreciating what you can do for your brain so that the brain in turn helps you to achieve a better life.