Hard Copy Price:
10% OFF R 350R 315
/ $
4.04
(Inclusive of all taxes) + FREE Shipping* Shipping charges will be applicable for this book. For International orders shipment charges at actual.
Buy Print Book
Add to Cart
Cash On Delivery
available in
Pune, Mumbai, Thane, Navi Mumbai
Check your delivery options:
Check
Standard delivery in 2-3 business days | Faster Delivery may be available
Preview
Summary of the Book
Author B.K.S. Iyengar is a well-known Yogacharya of international repute. He has been striving with a missionary zeal to impress upon people the use of Yog sadhana and Yogasanas for physical as well as mental well being. In this book the Yogacharya has given information pertaining to several kinds of Yogasanas for specific ailments relating to the hands, back, head, respiratory system and digestive system etc. Delves on the possibility of everyone practising Yoga. Outlines the preparations that go into learning Yoga. Prescribes aids that enable the practice of Yoga Men, women and children too would find the book useful.
