Summary of the Book
The focal point of the book 7.4 is Health for all, within the shortest possible time, with minimum efforts and without disturbing the daily routine. The book discusses in detail the importance of maintaining the pH of blood within a healthy range of 7.35 to 7.45 which is absolutely imperative for well-being, health and vitality. The author emphasizes that the main cause of all ailments is acidosis which is a fall in the blood pH levels. And, therefore, obviously the first step is correcting the blood pH levels through proper nutrition.
He has invented Dhanwantari Yog which is a unique technique of locking and stretching of muscles prior to performing the actual postures. This is the easiest method to achieve increase in the muscle mass of the body.
The blend of proper nutrition and Dhanwantari Yog has opened a simple yet extremely effective path towards health and vitality for all.
