Home
>
Books
>
Health
>
Don't Lose Your Mind, Lose Your Weight
Don't Lose Your Mind, Lose Your Weight
81840010539788184001051AarogyavishayakArogyaArogyavishayakDont Loose Your Mind Loose Your WeightDon't Lose Your MindHealthLose Your WeightRANDOM HOUSE INDIARegarding HealthRujuta DivekarRujuta DiwekarRujutaa Diwekarआरोग्यआरोग्यविषयकऋजुता दिवेकर
Hard Copy Price:
25% OFF R 250R 188
/ $
2.41
(Inclusive of all taxes) + FREE Shipping* Shipping charges will be applicable for this book. For International orders shipment charges at actual.
Buy Print Book
Add to Cart
Cash On Delivery
available in
Pune, Mumbai, Thane, Navi Mumbai
Check your delivery options:
Check
Standard delivery in 2-3 business days | Faster Delivery may be available
Summary of the Book
Rujuta has not just changed my body but also my mind and soul. She is the best thing to have happened to my life!’ Kareena Kapoor
Want to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. India’s top celebrity fitness guru has worked with the who’s who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you in on her secret—you can eat anything you want just as long as you plan for it. No crash dieting, no carb deprivation, no unbidden cravings.
Rujuta teaches you the three simple steps to dieting heaven: learn about your body, create the right plan for it, and slowly adjust your food habits. What’s more, she even lets you in on Bebo’s secret, in a special chapter on how exactly our favourite heroine got that phenomenally fit bikini bod for Tashan. So whether you’re apple or pear-shaped, soon you’ll be eating all you want—including those irresistible parathas—and still shedding those kilos. Don’t Lose Your Mind, Lose Your Weight is the ultimate diet for daily life. It’s worked for the stars—now make it work for you.
