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Summary of the Book
This book, though small in size, is a primer on the Science of Meditation that answers many questions like, “What is Meditation?”, “Why we should meditate?”, “What is initiation?” etc. and explains the relevance of Meditations in the present times. It also explains in simple English many related subjects such as the benefits, obstacles and misconceptions and other factors related to Meditations in a scientific way.
Very valuable knowledge we get from these boo ks.These books not only inspire us to follow the spiritual path,but also tell us hard work done by rid his for the upliftment of mankind without being noticed
