Mudras & Health Perspectives
An Indian Approach
Authors: Suman K. Chiplunkar 
Category: Health, Informative
Pages: 355
Weight: 409 Gm
Binding: Paperback
ISBN13: 9788190587440

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Summary of the Book
Suman Chiplunkar's this book will give you detail idea about Mudras.The art of forming mudras or hand gestures is an ancient one. Developed and practised by rishis and hermits of yore, mudras and mantras (syllabic sounds) were thought to be potent and healing forces. Faced with today's demonic stresses and the life-threatening illnesses they spawn, some people are exploring traditional solutions, including hatha yoga, pranayama, meditation, past life regression, mantra and tantra, and mudras.

According to Suman K.Chiplunkar, author of Mudras and Health Perspectives, the nerves in the human body carry electromagnetic powers. “These are emitted through the tips of our fingers, nose tip, toes, etc. Our ancient yogis evidenced that creation comprised Panchamaha (five fundamental) mudras . And the entire universe is made up of five elements (Pancha bhoota). These five elements had to be balanced for a healthy life in an individual. It was logically concluded, then, that the five fingers on the human hand were manifestations of five outer elements in nature. For instance, the thumb denotes agni (fire), the index finger vayu (air), middle finger stands for space (aakasha), the ring finger depicts earth (prithvi) and the little finger water (jala).”
Book Review
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The book is of great use. I practiced Mudra specific for joint pains, I cant believe that I am 95% cured off and now I can sit on the ground- perform pooja-climb stairs.I had severe inflammation in the knee cap area-I am cured off now. I was not able to walk quickly, now after practicing for about 30 days or so- I can
Vikas Shashikant Sansare
08 Feb 2013 05 30 AM

I heard so much about the book Mudras & Health By Suman Chiplukar. I want to purchase this book
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