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Summary of the Book
Dr. Anjali Bhatawdekar is a Mumbai-based consultant paediatrician who has been practising for over 35 years. Alongside her medical career, she has been a spiritual practitioner for several years.
This book brings together a series of her articles that reflect on the insights she has gained through mindfulness and spiritual practices while dealing with everyday challenges. She writes openly about her personal journey—recognising her strengths and weaknesses, and making a conscious effort to grow.
The experiences shared here will resonate with anyone who has taken time to reflect on their own life. The book also includes her interpretations of quotes by various spiritual masters and gurus, offering practical and thoughtful perspectives.
