Ayurveda Healing @ Food

Integrative Approach Towards Nutrition With 101 Ayurvedic Recipes

Language: English

4 Reviews | Write a review | Tell a friend

Author: Dr. Jayashri Gangwani

, Dr. Ravindra Gangwani

Category: Health

Publication: Jayashri Gangwani

Pages: 208

Weight: 453 Gm

Binding: Paperback

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R 600 R 450 / $ 5.77

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Summary of the Book

A book is printed totally on art paper and 4 colour in a view to maintain a beauty of the content and the highest quality of photographs. All the photos are clicked at the author's kitchen and printed in a book without any editing.
A book is useful for those with or without any basic ayurvedic or nutrition knowledge.
This book is in 2 parts. First part gives a clear idea about the basic principles of Ayurveda in the simplest manner and useful in understanding ayurvedic nutrition. Second part is having 101 ayurvedic recipes which are explained with clear instructions. Most important is the integrative approach of the authors while explaining ayurvedic principles and food recipes. So it becomes easy to plan and design our plate in a healthy manner!

Book Review

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Pooja

19/03/2019

Great content..worth reading

Jilly VDB

15/03/2019

Very interesting content, the book gives a clear view on the basics of Ayurveda and its benefits. Definitely try the simple and delicious recipes!

Carine Spillier

15/03/2019

A clear introduction to Ayurveda and the healing effect of spices and food in general. The book describes the essence of food and its effect on our health. I would recommend it to everyone who is interested in nutrition in general.

Sandeep Budhrani

14/03/2019

It is rare to find a doctor couple with a mission to serve humanity selflessly. It is rarer to find the couple writing a book on ayurveda in such an easy language along with tips that even a child can follow. This book is certainly worth a read for people of both genders and living across all countries.

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